Rosacea Awareness Month at Indigo Clinic: Treatments for Calm, Balanced Skin

April is Rosacea Awareness Month — a time to raise awareness and provide support for the millions affected by this chronic skin condition. At Indigo Clinic, we specialise in personalised, evidence-based treatments for rosacea, helping clients manage their symptoms, improve their skin health, and restore confidence.

If you’ve been dealing with persistent facial redness, visible capillaries, or bumps that resemble acne but worsen with typical treatments, rosacea may be the cause. Understanding your skin is the first step toward caring for it, and now is the perfect time to take action.

What is Rosacea?

Rosacea is a chronic inflammatory skin condition that affects the face—especially the cheeks, nose, forehead, and chin. More than just blushing or flushing, rosacea involves a complex interplay between the immune system, skin barrier, and blood vessels.

It can cause dilated blood vessels, redness, sensitivity, and inflammation, sometimes accompanied by bumps or pustules. Rosacea is not contagious, but without proper treatment, symptoms can become more persistent and severe.

Find calm, balanced skin this Rosacea Awareness Month with expert care at Indigo Clinic. Soothe redness & inflammation—book your consult today.

Living with Rosacea: What You Can Do

There’s no definitive cure yet, but with the right approach—including lifestyle adjustments and professional care—rosacea can be effectively managed. Here are the key steps we recommend at Indigo Clinic:

Step 1: Identify Your Personal Triggers

Knowing what sparks your rosacea flare-ups is essential. Common triggers include:

  • Sun exposure
  • Spicy foods and alcohol
  • Hot beverages
  • Stress or anxiety
  • Temperature fluctuations

We recommend keeping a skin diary to help identify and monitor your personal triggers, allowing us to tailor your treatment plan accordingly.

Step 2: Use Skin-Friendly Products

Rosacea-prone skin is delicate and reactive. We recommend:

  • Fragrance-free, non-irritating skincare products
  • A gentle cleanser and hydrating moisturiser to support the skin barrier
  • Broad-spectrum SPF 30+ daily to reduce flare-ups and inflammation

At Indigo Clinic, we offer medical-grade skincare carefully selected for sensitive, rosacea-prone skin.

Step 3: Explore Professional Treatments at Indigo Clinic

Our clinics in Northwood and Watford offer a wide range of advanced rosacea treatments, customised to your skin’s needs:

LED Light Therapy – Calms inflammation and reduces redness with zero downtime.

Laser Treatments – Targets and reduces visible capillaries and persistent redness.

Botox – In some cases, Botox has been shown to reduce facial flushing and calm the skin’s vascular response.

Polynucleotide Therapy – Helps calm inflammation, promote tissue repair, enhance hydration, and strengthen the skin barrier—a breakthrough for compromised, reactive skin.

Microneedling with Exosomes – Combines skin-renewing microneedling with ethically sourced bovine colostrum-derived exosomes to:

  • Reduce inflammation
  • Regulate immune response
  • Improve tone, hydration, and sensitivity

All rosacea treatments are tailored to your skin goals, triggers, and lifestyle.

Step 4: Support from the Inside Out

Rosacea is an inflammatory condition, and your diet and stress levels can have a big impact. We suggest:

  • A diet rich in omega-3 fatty acids, vegetables, and whole grains
  • Staying well hydrated
  • Managing stress through mindfulness, movement, or relaxation techniques

Simple changes can dramatically reduce flare-ups and support overall skin health.

Indigo Clinic is Here to Help

Rosacea may be long-term, but it doesn’t have to take control of your life. At Indigo Clinic, we take a comprehensive, compassionate approach to managing rosacea through expert-led treatments, skincare plans, and ongoing support.

If you suspect you may have rosacea or are struggling with unexplained redness or sensitivity, our team is here to help.

📍 Indigo Clinic at Looks London, 20 Main Ave, Northwood Moor Park, HA6 2HJ
📍 Indigo Clinic at Forest House, 8 Park Avenue, Watford, WD18 7HP

📞 Call us: 07756924108
📧 Email: info@indigoclinic.co.uk

Book Your Rosacea Consultation Today

This Rosacea Awareness Month, take the first step toward calmer, clearer, more radiant skin. Book your consultation at Indigo Clinic and discover a tailored approach that works with your skin—not against it.

Latest posts

From our Cosmetic Articles

NAD+ Therapy: Subcutaneous vs. IV Drip – Which Is Right for You?

Boost energy, mental clarity, and cellular repair with NAD+ therapy—IV drips for fast results or subcutaneous injections tailored to your needs at Indigo Clinic.
Read post

Non-Surgical Rhinoplasty: Sculpt Your Nose Without Surgery

Discover Non-Surgical Rhinoplasty—smooth bumps, refine symmetry, and enhance your nose with dermal fillers for a natural, sculpted look without surgery or downtime.
Read post

Transform Your Skin: The Best and Latest Treatments for Acne Scarring at Indigo Clinic

Transform your skin with Indigo Clinic’s advanced acne scar treatments—laser resurfacing, microneedling, chemical peels, and more for smoother, radiant skin.
Read post