At Indigo Clinic, we’re passionate about helping our clients protect and enhance their skin health at every stage of life. And if there’s one product we believe everyone should use daily, it’s sunscreen.
Not just for beauty—but for prevention, protection, and long-term preservation.
SPF (Sun Protection Factor) is one of the most powerful tools in the fight against premature ageing, pigmentation, and skin cancer. Yet despite overwhelming scientific support, it remains one of the most misunderstood steps in skincare.
Let’s break down the facts, debunk the myths, and help you choose the right SPF for your skin type.
SPF measures how well a product protects your skin from UVB rays, which cause sunburn and contribute to skin cancer. Here's what the numbers really mean:
But UVB is only half the story. For full protection, choose a broad-spectrum sunscreen that also shields against UVA rays, which penetrate deeper and lead to ageing, DNA damage, and hyperpigmentation.
There are two main types of sunscreen—both effective, but suited to different needs.
Also called "organic" filters, these absorb UV rays and convert them into heat.
Also known as "physical" SPF, made with zinc oxide or titanium dioxide.
Hybrid SPFs are also available, combining the benefits of both.
Select based on your skin type and lifestyle:
There’s no scientific evidence that SPF causes cancer. In fact, research confirms that daily sunscreen use prevents skin cancers, including melanoma. Modern formulations are designed to be safe, effective, and non-toxic when used as directed.
Studies show that sunscreen does not significantly block Vitamin D synthesis. Most people still get sufficient sun exposure throughout the day. If you're deficient, taking a supplement is safer than risking sun damage.
Your ideal sunscreen depends on your skin, preferences, and goals. At Indigo Clinic, we offer free skin consultationsin Northwood and Watford to recommend the most effective products for your needs.
Here are two of our favourites:
Your skin is your body’s largest organ—and it’s exposed to UV rays every single day. Sunscreen is not a luxury; it’s essential protection.
At Indigo Clinic, we specialise in evidence-based skincare, helping clients build simple, effective routines that support long-term skin health.
📍 Indigo Clinic at Looks London
20 Main Ave, Northwood Moor Park, HA6 2HJ
📍 Indigo Clinic at Forest House
8 Park Avenue, Watford, WD18 7HP
📞 Call us: 07756924108
📧 Email: info@indigoclinic.co.uk
Let us help you find the perfect SPF to suit your lifestyle and skin type.
Because beautiful skin starts with daily protection.
